Wreake Runners are 'hosting' this year's Three Club Challenge.
Let's get everyone out in a Barrow vest to retain the trophy we've won for the last three years.
How to take part
You don't need to register.
1. Simply run 5 miles between Thursday 06 August and Wednesday 12 August
Important: please choose a fair course, preferably a loop or out and back, or finish as close as possible to the same elevation you started. It is not fair on other runners if anyone gets the advantage of a net descent.
Why not run with your club mates in one of the scheduled sessions on Saturday, Sunday or Tuesday - find out how.
2. Record your time
Preferably on a running watch if you have one.
3. Submit your results by 9pm, Wednesday 12 August
- Your time
- Garmin / Strava / watch pic (if you can)
- A selfie (if you fancy)
Do this on either:
Facebook - as a comment on the dedicated Barrow Runners Facebook group thread
Email - if you prefer, please email those details to Paul at email@example.com
Paul will collate our results and send them over to Wreake Running Club for them to compile the final results for all three clubs to determine the winner.
The three club have decided to keep the scoring the same as previous years. Points will be allocated based on positions, so it is not just down to how well our quickest members run.