Main Race: 10:30am, Sunday 28 June 2009 Congratulations to all who completed the 10K and fun run! We hope you had an enjoyable race. The unusually still conditions made for great conditions for a fast time. Provisional results are now available to download. Provisional Results
We know there are some errors in this version, so if you want to report an error in the results then please use this form. We will produce a final version in the next few days. Thanks to all runners, marshalls and supporters for making the race.
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Last Updated on Sunday, 28 June 2009 14:22 |
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Written by Ed Ainscow
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Tuesday, 30 June 2009 11:15 |
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After the pancake flat nature of Prestwold, the next race in the LRRL takes us to the hills of Hungarton on Wednesday 8th July at 7:15pm As ever, we want as many Barrow vests on show as possible. Entries are closing soon - but entry on-line is possible. For full race details and a link to enter please go to the Wreake Runners website. http://www.wreakerunners.co.uk/events.html Watch out for the cattle grids! |
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Written by Ed Ainscow
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Friday, 26 June 2009 08:16 |
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Entries are now open for the National Triathlon Club Relays at Holme Pierrepoint on Saturday 22nd August. The race is a 4x500m swim, a 4x10 mile bike and 4x5K run - the unique part is that the teams of 4-people do each discipline as a relay before starting the next part of the race. This makes for a hectic and sometimes comic race (ask Keith Y). Last year we entered 5 mixed teams and we're aiming to do the same again. If you're interested then please
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or post on the forum page. More details can be found here. http://www.pacesetterevents.com/national-team-relays.php |
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Last Updated on Monday, 29 June 2009 18:52 |
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Written by anna s
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Monday, 29 June 2009 07:26 |
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Thank you to all of you who came to the BBQ after Prestwold - it was good to see so many of you along with family and friends. Big thanks to fellow chefs Vicey and Anna B. Hopefully everyone has any plates, bowls etc that they brought. I've got a blue and white Ikea plate so let me know if it's yours! |
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Written by Ed Ainscow
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Friday, 26 June 2009 08:06 |
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Many thanks to Barry for giving us a great talk on how nutrition can help our performances. I'm sure that everyone appreciated it, despite the ban on chips. If you want see again the presentation, or if you missed the talk, Barry has kindly provided us with a copy of his slides which can be downloaded in pdf format below.
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Last Updated on Friday, 26 June 2009 08:12 |
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