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23/11/2023 19:00
Thursday Club Track Training
Ratcliffe College
Ratcliffe Track Session Thursday 23rd November 2023 at 7pm7 mins jogging warm up5 run through runs - jog recovery8 x 2 mins at 5k pace (c 400m) 1 min jog recovery5 x 1 min hard (200m) 1 min recovery5
min jog cool downStretching
Tuesday training run
15/07/2025
Thursday track session - Quorn
17/07/2025
Leicester Victoria parkrun
19/07/2025
Tuesday training run
22/07/2025