Log In
Home
About Us
About Us
Leicestershire Road Running League
Club training
Club Championships
Club Constitution
Club Welfare
Club Kit
The Committee
Trophy Room
Mental Health Champions
Meeting Minutes
Club Records
Junior Section
Off road routes
Club News
Calendar
Calendar
Presentation Evening
Prestwold 10K
Boxing Day Handicap
Membership
Contact Us
23/11/2023 19:00
Thursday Club Track Training
Ratcliffe College
Ratcliffe Track Session Thursday 23rd November 2023 at 7pm7 mins jogging warm up5 run through runs - jog recovery8 x 2 mins at 5k pace (c 400m) 1 min jog recovery5 x 1 min hard (200m) 1 min recovery5
min jog cool downStretching
Tuesday Training Run
12/12/2023
Thursday Club Track Training
14/12/2023
Braunstone Parkrun
16/12/2023
Club Fancy Dress Run
19/12/2023