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15 May 2023

The RUNdown

It has been an 'ultra' weekend this week, with four of our Barrow ladies taking on 'The Lap', a massive 47 miles around Lake Windermere. Well done ladies! Elsewhere, Amber Lester continues her parkrun dominance, setting a course record at Abbey Park.

The 'Run'down - 15th May 2023

The Lap – Ultra (47 miles)

Sarah Morley 15:33:45

Fiona Mee 18:00:05

Louise Caskey 18:01:06

Caroline Richardson 18:01:09

Leeds Marathon

Neil Cobley 3:52:54

Alex Hurford 4:15:10

Lakeland Trails – Staveley

18K challenge

Andrew Unitt 1:55:54

Monique Raaijmakers 2:09:27

18K race

Jonathan Male 1:30:56

Adrian Spencer 1:51:30

Louise Male 1:51:30

Parkrun

Newbury

Ronald Muhumuza 22:37

Colby

Chris Tighe 20:21 – 3rd Male

Sherwood Pines

Amber Challis 42:06

Richard Challis 52:19

Dishley

Mark Platt 20:12

Mark Lingham 22:12

Paul Cherry 22:33

Bhavesh Mistry 24:03

Jonathan Rashleigh 25:31

Paul Leaney 26:11

Amanda Rashleigh 33:42

Watermead

Chris Walker 19:08

Lachlan King 29:30

Paul Bentley 29:37

Beacon Hill

Richard Keep 21:45

Glenn Thompson 22:02

Malcolm Cook 22:45

Andrew Leates 27:11

Daniel Goodacre 28:04

David Goodacre 28:05

Lorna Goodacre 29:01

Bill Phillips 31:08

Linda Pullen 34:17

Abbey Park

Amber Lester 18:49 – 1st Female and course record

Mats Vermeeren 19:18

Rachel Bentley 20:57 – 2nd Female

Mark Sadler 24:14

Dawn Storer 24:20

Peter Booth 24:33

Katy Young 26:33

Sarah Wickerson 45:15

Prepared by Rebecca Chandler

Tuesday Training (Watermead 10K route)
13/05/2025
Thursday track session - Ratcliffe
15/05/2025
Tuesday training run
20/05/2025
Barrow Runners Watermead 10K
21/05/2025