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05 June 2023

The RUNdown

This week saw our largest turnout this season in the LRRL, with 42 of us at the Swithland 6! Amber Lester continues her strong season with a 5th place finish, whilst there were numerous PBs achieved at the race. A special mention goes to Neil Cobley this week, who has smashed his previous Ironman PB by over 35 minutes - well done Neil!

The 'Run'down - 5th June 2023
Swithland 6

Matt King 35:24

Amber Lester 36:09 – 5th Female

Geoffrey Beetham 36:42

Mark Platt 40:19

Ian Robinson 40:56 – 3rd VM60

Kirsty Hillier 41:07

Liam King 41:21

Luke Martin 41:49

Greg Biddle 42:12

Justine Albert 42:32 – 2nd VF45

Adam Vignali-Clarke 43:39

Ben Spencer 44:23

Richard Perkins 44:43

Tom Worn 45:17

Dave Goodacre 45:31

Rebecca Chandler 45:38

Claire Dennison 45:53

Clare Cunningham 46:25

Kathy Robinson 46:29

Monique Raaijmakers 46:46

Fiona Mee 47:03

Mark Sadler 47:21

Simon Horobin 47:47

Roger Griffiths 48:17

Naomi Steel 49:02

David Robson 49:16

Laura Mills 49:26

Liz Robinson 49:53 – 3rd VF60

Terri Cooper 49:59

Helen Taylor 50:08

Andy Leates 50:36

Rachel Gibbs 51:05

Sue Taylor 51:44

Louise Johnson 51:57

Hannah Colledge 51:59

Katie Worth 52:44

Louise Caskey 52:24

Tess Kay 52:28

Simon Kemp 52:41

Vicky Elston 53:21

Lorna Goodacre 54:30

Anna Rawson 01:02:19

Ironman Hamburg

Neil Cobley 11:37:43 – PB!

Stockholm Marathon

Peter Booth 4:12:34 – PB!

Ramathon

Angela McWilliam 1:30:11

Chariots of Fire 5K Beach Run

Paul Leaney 23:23

Parkrun

Basingstoke

Ronald Muhumuza 22:00

Plymvalley

Rob Phillips 21:59

Braunstone

Mick Winkless 30:35

Cannon Hill, Birmingham

Luke Gallacher 20:40

St Andrews

Paul Leaney 23:01

Sheffield Castle

Ian Boyd 27:37

Penrose

Chris Hitchings 21:49

Gedling

Jessica Necchi 23:26

Matt Riley 31:52

Haga, Sweden

Peter Booth 32:34

Dishley

Mark Platt 21:14

Mark Lingham 21:50

Matthew Sturgess 23:09

Andy Leates 27:00

Jerry Wilkes 31:09

Victoria Harris 50:33

Charlotte Richardson 50:46

Woolacombe Dunes

Danny Butcher 25:35

Alvaston

Mat Richardson 21:15

Brixworth

Mark Sadler 24:54

Watermead

Malcolm Cook 23:49

Rik Hill 25:41

Jon Walsh 28:20

Linda Pullen 28:58

Vicky Elston 33:33

Sally Ingle 34:05

Beacon Hill

Rachel Bentley 21:29 – 2nd Female

Joel Payne 22:28

Mats Vermeeren 23:33

Neil Jones 26:36

Rebecca Brooks 56:42

Dawn Storer 56:42

Abbey Park

Jernej Markovc 16:52 – 2nd Male

Paul Cherry 22:58


Prepared by Rebecca Chandler

Tuesday Training (Watermead 10K route)
13/05/2025
Thursday track session - Ratcliffe
15/05/2025
Tuesday training run
20/05/2025
Barrow Runners Watermead 10K
21/05/2025