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03 July 2023

The RUNdown

A quieter week on the running calendar as most take a break from club champs and/or league races.

The RUNdown - 2nd July 2023

Not altogether 'spartan' though as it saw Neil Jones coming in with a mucky 'Spartan Super' event held at Belvoir Castle and Andrew and Paul taking part in the Holme Pierrepont Grand Prix series, with 2 races down and 2 to go. There was of course the Three Club Challenge, where Barrow came 2nd. No full team listing or placings/times but worth a shout out to all those that went and represented our club. Always good to see the parkrun adventures and a particular shout out to Liam King with a 5K PB, topping his ROTM nomination off nicely and Xander King, completing his first full parkrun - well done both.

Holme Pierrepont Grand Prix - Race 1, 4 miles

Andrew Unitt 00:29:10

Paul Leaney 00:30:56

Holme Pierrepont Grand Prix - Race 2, 10K

Andrew Unitt 00:45:02

Paul Leaney 00:49:48

Spartan Super 10K

Neil Jones 02:04:21

Beacon Hill Country Park parkrun

Ben Plummer 00:17:23 FIRST!

Greg Biddle 00:22:20

Rob Phillips 00:23:35

Justine Albert 00:23:42 (3rd lady)

Belvoir Castle parkrun

Matthew Riley 00:33:54

Bramshall Road parkrun

Rachel Bentley 00:21:23

Mats Vermeeren 00:23:20

Colwick parkrun

Jessica Necchi 00:25:24

Dishley parkrun, Loughborough

Mark Lingham 00:21:35

Ian Paramore 00:23:16

Jonathan Rashleigh 00:24:42

Andrew Leates 00:28:45

Amanda Rashleigh 00:33:58

Victoria Harris 00:42:07

Amber Challis 00:46:46

Luton Wardown parkrun

Katy Young 00:48:16

Máxima parkrun

Ian Fisk 00:25:38

Markeaton parkrun

Peter Booth 00:22:34

Rushcliffe parkrun

Rebecca Brooks 00:57:48

Warwick Racecourse parkrun

Mark Sadler 00:24:35

Watermead Country Park parkrun

Daniel Horsley 00:19:29

Liam King 00:20:39 (PB)

Vicky Elston 00:27:16

Linda Pullen 00:28:50

Lachlan King 00:31:54

Xander King 00:37:18

Helen Taylor 00:37:19

Prepared by Louise Caskey

Tuesday Training (Watermead 10K route)
13/05/2025
Thursday track session - Ratcliffe
15/05/2025
Tuesday training run
20/05/2025
Barrow Runners Watermead 10K
21/05/2025