Mon and Bill both celebrated their birthdays at Beacon Hill parkrun on Saturday. Celebrating with them, or maybe just eager to have some cake, Barrow ladies claimed all three podium places.
Those weren't the only podium spots to report. At the 29k Action Challenge in the Lake District, Terri ran to an impressive 3rd place. And at the Swansea Half, Tess claimed 2nd in her age category.
Chris and Winxy tackled the Bosworth Triathlon. Winxy achieved a big PB, her second one of the weekend, after blasting through a 10 mile cycling TT in Saturday.
Action Challenge Lake District (29k)
Terri Cooper 4:10:40 (3rd lady!)
Swansea HM
Tess Kay 2:03:21 (2nd F65)
Bosworth Triathlon (olympic distance)
Chris Trzcinski 2.54.17
Andrea Winkless 2.55.08 (13 minute PB!)
parkrun
Abbey Park parkrun
Jonathan Rashleigh 00:23:39
Amanda Rashleigh 00:34:27
Alvaston parkrun
Mat Richardson 00:21:44
Beacon Hill Country Park parkrun
Rob Phillips 00:21:09
Mats Vermeeren 00:22:13
Jonathan Male 00:22:19
Rachel Bentley 00:22:21 (first lady!)
Justine Albert 00:22:33 (second lady!)
Louise Male 00:22:40 (third lady!)
Adrian Spencer 00:24:58
Dawn Storer 00:25:31
Louise Dunn 00:25:45
Monique M Raaijmakers 00:25:45
Claire Dennison 00:25:53
David Robson 00:26:04
Nigel Hillier 00:26:34
Clare Cunningham 00:27:01
Keith Dennison 00:27:05
Ann Hillier 00:27:15
Vicky Elston 00:27:56
Sue Taylor 00:28:10
Hannah Colledge 00:28:11
Mark Sadler 00:28:11
Bill Phillips 00:32:30
Chris Dawkins 00:33:38
Luke Martin 00:34:29
Rebecca Brooks 00:34:38
Alexandra Dalgetty 00:36:30
Katie Louise Worth 00:48:26
Katy Young 00:51:24
Braunstone parkrun
Andrea Winkless 00:25:05
Dishley parkrun, Loughborough
Mark Lingham 00:23:19
David Buxton 00:37:33
Oriam parkrun
Malcolm Cook 00:24:32
Rushcliffe parkrun
Paul Leaney 00:24:31
Amanda Stanbridge 00:33:27
Watermead Country Park parkrun
Luka Yates 00:22:07
Ellen Simpson 00:23:06
Naomi Steel 00:23:34
Toni O'Donovan 00:24:32
Joel Payne 00:28:08
Matthew Riley 00:29:23
Wollaton Hall parkrun
Ronald Muhumuza 00:27:38
Prepared by Mats Vermeeren