Meet Barrow station carpark.
Run to Cotes Rd along to Strancliffe Lane and follow all the way to Nottingham Rd, carefully cross over and run away from Barrow for about 100m before taking the signed footpath across the fields towards Walton. Before reaching Walton at the last field turn right and follow the path towards the brook. At the brook go straight up the hill and cross over Melton rd. Follow the signed footpath which leads across fields, cross the rd at the gypsum works and comes out on Barrow rd, on the edge of Sileby. Follow this back to Barrow adding on any if required.
At the time of writing the route was not overgrown and there were no wild horses
shorter route can follow the brook back to Barrow or Melton rd back to Barrow